Tell us about a small change that improved your lifestyle
By Lizzy on September 27, 2023
Tell us about a small change that improved your lifestyle
Have you made a small lifestyle change which has seen significant or surprising positive results?
Sometimes, it’s the smallest changes which end up having the biggest impact on our lives. It could be a change to your routine – laying out your gym kit of an evening, for example – which made you stick to a fitness routine for the first tine. Or maybe a change to your mindset – learning to embrace uncertainty, perhaps – which made you see things differently.
Have you made a small lifestyle change which has seen significant or surprising positive results? If so, tell us about it below.
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Share your experience
You can tell us about your lifestyle change using this form.
Please share your story if you are 18 or over, anonymously if you wish. For more information please see our terms of service and privacy policy.
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Your contact details are helpful so we can contact you for more information. They will only be seen by the Guardian.
Your contact details are helpful so we can contact you for more information. They will only be seen by the Guardian.
If you include other people’s names please ask them first.
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