Mediterranean diet reduces cardiovascular risk by a quarter By Lizzy on December 16, 2018 The cardiovascular benefits of the Mediterranean diet are well-studied. A new paper asks exactly how this eating pattern might benefit heart health. Source: MedicalNewsToday.com Published in Health News Lizzy More from Health NewsMore posts in Health News »Tim Dowling: I missed the dry January deadline. Wine it is, thenFit in my 40s: will intermittent fasting boost my energy levels? | Zoe WilliamsI thrived on the tension and drama of British politics. Then I had a heart attackOPINION: Moral Tragedy Looms In Early Chaos Of U.S. COVID-19 Vaccine DistributionOPINION: Moral Tragedy Looms In Early Chaos Of U.S. COVID-19 Vaccine DistributionOp-Ed: We Should Not Allow a Marijuana Free-for-AllOp-Ed: We Should Not Allow a Marijuana Free-for-All