Training with weights has a greater effect on reducing heart risks than running or cycling, according to recent research presented at a conference.
Source: MedicalNewsToday.com
Strength training tied to better heart health than aerobic
Published in Health News
More from Health NewsMore posts in Health News »
- Targeted Radiation Wins for Treating ‘Numerous’ Brain Metastases
- Updated Guidance OKs Sports Sooner After COVID-19
- Drive-Thru Clinic Viable for Routine Cardiac Device Checks
- WHO says Covid vaccine trials are ‘encouraging’ but it’ll take time to ensure it’s safe for everyone
- Sanofi, GSK to provide 200 million Covid vaccine doses to WHO global immunization program
