Strength training tied to better heart health than aerobic By Lizzy on December 6, 2018 Training with weights has a greater effect on reducing heart risks than running or cycling, according to recent research presented at a conference. Source: MedicalNewsToday.com Published in Health News Lizzy More from Health NewsMore posts in Health News »Physicians, Learn to ‘Self-Round’Physicians, Learn to ‘Self-Round’IV Nutrition: Few Proven Benefits for Growing Trend Among AthletesIV Nutrition: Few Proven Benefits for Growing Trend Among AthletesThe Inflation Reduction Act caps costs for Medicare patients on insulin. Where the push for broader relief standsPolio has been circulating for months in New York City area and poses an ongoing risk to the unvaccinated, CDC saysActive Treatment for Extremely Preterm Babies on the RiseActive Treatment for Extremely Preterm Babies on the Rise