Iron is an essential nutrient. Many plant-based foods contain iron, including lentils, beans, tofu, and blackstrap molasses. Learn about these and other iron-rich vegetarian foods here.
Source: MedicalNewsToday.com
Iron-rich foods for vegetarians and vegans
Published in Health News
More from Health NewsMore posts in Health News »
- Companies are racing to build digital passports for people to prove they’ve had the Covid vaccine
- White House says U.S. states can’t directly purchase Covid vaccine under emergency use authorization
- Biden surgeon general pick says U.S. racing to adapt against new Covid strains
- Op-Ed: Los Angeles EMS Is Making the Right Call
- Ozempic Seeking High Dose OK; Thyroid Cancer Overdiagnosed in Kids?
